Friday, February 12, 2016

The Correct Order of Bedtime Hygiene


 
 

                 The Correct Order of Brushing, Flossing, and Using Mouthwash:
1.  Floss or Use a Waterpik to completely clean between teeth. 
 
2.  Brush your teeth with a low-abrasive, fluoride toothpaste.
 
3.Rinse for 30 seconds to 1 minute with a fluoride containing mouthwash

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